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Grapefruit Frosted Cupcakes - Recipe and Nutrition Facts
69

Grapefruit Frosted Cupcakes Recipe

Grapefruit Frosted Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.

With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Grapefruit Frosted Cupcakes has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat23%
 Calories from Carbs71%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium31 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.4 g7.1%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%
Saturated Fat0.6 g3%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 28

% Daily Value *

Total Fat 3.1 g 4.8%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0 mg

Sodium 31 mg 1.3%

Total Carbohydrates 21.4 g 7.1%

Dietary Fiber 0 g

Sugars

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/grapefruit-frosted-cupcakes-10000001942319/ Embed Table:

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