Food Club - Grape Cranberry Juice Cocktail has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Food Club - Grape Cranberry Juice Cocktail has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 40 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Welch's - Grape Juice
Per 100g | Calories 75
Protein 0 g | Carbs 18.5 g | Fat 0 g
Laura Lynn - Grape Juice
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Ocean Spray - Cran Grape Juice From..
Per 100g | Calories 60
Protein 0 g | Carbs 15.1 g | Fat 0 g
Welch's - Mini Bottle Grape Juice
Per 100g | Calories 74
Protein 0 g | Carbs 18.7 g | Fat 0 g
Food Club - Light Cherry Yogurt
Per 100g | Calories 65
Protein 3.5 g | Carbs 11.8 g | Fat 0 g
Food Club - Traditional Pasta Sauce
Per 100g | Calories 79
Protein 1.6 g | Carbs 14.2 g | Fat 2 g
Food Club - Monterey Jack Natural..
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Food Club - Fat Free Italian Dressing
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
