Granpaw Baker's Bohemian Margarita has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Bohemian cuisine.
Based on the composite nutritive standing Granpaw Baker's Bohemian Margarita has been given a composite ranking of 99, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 3% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 11 IU | 0.2% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 6.4 mg | 10.7% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 1.8 mcg | 0.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.5 mg | 1% | Bottom 30% | Low |
Iron | 0.16 mg | 0.91% | Bottom 30% | Low |
Magnesium | 2.1 mg | 0.5% | Bottom 30% | Low |
Phosphorus | 3.9 mg | 0.4% | Bottom 30% | Low |
Potassium | 23.2 mg | 0.7% | Bottom 30% | Low |
Sodium | 1.3 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.16 mcg | 0.23% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.32 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.15 g | 0.3% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.03 g | 0.05% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7.8 mg 0.3%
Total Carbohydrates 14.1 g 4.7%
Dietary Fiber 3.7 g14.8%
Sugars 2.2 g
Protein 0.9 g 1.8%
Vitamin A 1.3% Vitamin C 65%
Calcium 5.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 14
Protein 0.14 g | Carbs 1.97 g | Fat 0.67 g
Per Serving | Calories 25
Protein 0.33 g | Carbs 8.3 g | Fat 0 g
Per Serving | Calories 40
Protein 0.17 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 443
Protein 8.8 g | Carbs 41.5 g | Fat 27.3 g
Per Serving | Calories 82
Protein 1.1 g | Carbs 16.6 g | Fat 1.5 g
Per Serving | Calories 316
Protein 4.5 g | Carbs 38.8 g | Fat 16.9 g
Per Serving | Calories 483
Protein 5.3 g | Carbs 52 g | Fat 29.3 g
Per Serving | Calories 206
Protein 14.2 g | Carbs 11.8 g | Fat 11.1 g