Grandpa Slabaugh's BBQ Sauce has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 1.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Grandpa Slabaugh's BBQ Sauce has been given a composite ranking of 24, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 99% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3.1 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 0.79 mg | 1.3% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8.7 mg | 0.9% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.6 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 4.7 mg | 0.5% | Bottom 30% | Low |
Potassium | 32.3 mg | 0.9% | Bottom 30% | Low |
Sodium | 2323 mg | 96.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.87 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.4 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 3.7 g | 18.5% | Mid 40% | Average |
Monounsaturated Fat | 7.9 g | |||
Polyunsaturated Fat | 15.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 63 g | |||
Ash | 6.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 332 Calories from Fat 327
% Daily Value *
Total Fat 36.3 g 55.8%
Saturated Fat 4.7 g 23.5%
Trans Fat
Cholesterol 0 mg
Sodium 2950.2 mg 122.9%
Total Carbohydrates 1.1 g 0.4%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 0 g
Vitamin A 0.1% Vitamin C 1.7%
Calcium 1.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 185
Protein 0.53 g | Carbs 3.9 g | Fat 18.7 g
Per Serving | Calories 360
Protein 4.2 g | Carbs 32.4 g | Fat 24.7 g
Per Serving | Calories 126
Protein 1.1 g | Carbs 31.5 g | Fat 0.19 g
Per Serving | Calories 34
Protein 0.52 g | Carbs 7.2 g | Fat 0.46 g
Per Serving | Calories 229
Protein 0 g | Carbs 58.7 g | Fat 0 g
Per Serving | Calories 306
Protein 6.9 g | Carbs 4.2 g | Fat 29.6 g
Per Serving | Calories 369
Protein 2.9 g | Carbs 1.94 g | Fat 36.1 g
Per Serving | Calories 125
Protein 6.9 g | Carbs 11.4 g | Fat 6 g