Hy-Vee - Grandma's Old Fashioned Potato Salad has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hy-Vee - Grandma's Old Fashioned Potato Salad has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 45% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 250 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 350 mg 14.6%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cub Foods - Old Fashioned Potato..
Per 100g | Calories 190
Protein 2.4 g | Carbs 15.9 g | Fat 13.5 g
Hy-Vee - Grandma's Old Fashioned..
Per 100g | Calories 171
Protein 1.4 g | Carbs 19.3 g | Fat 10 g
Hy-Vee - Lite Banana Cream Pie Yogurt
Per 100g | Calories 47
Protein 4.1 g | Carbs 8.8 g | Fat 0 g
Hy-Vee - Pork Roast
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Hy-Vee - Popcorn Shrimp
Per 100g | Calories 244
Protein 9.3 g | Carbs 25.6 g | Fat 11.6 g
Hy-Vee - Blue Lake Green Beans
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
