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Grandma Dippel's Hot Fudge - Recipe and Nutrition Facts
63

Grandma Dippel's Hot Fudge Recipe

Grandma Dippel's Hot Fudge has a very high-calorie, very high-carb, average-fat and average-protein content.

The food contains 146.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Grandma Dippel's Hot Fudge has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat16%
 Calories from Carbs80%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium19.4 mg0.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.1 g6.4%Mid 40%Average
Dietary Fiber0.09 g0.37%Bottom 30%Low
Sugars17.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Bottom 30%Low
Saturated Fat1 g5.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 711 Calories from Fat 114

% Daily Value *

Total Fat 12.7 g 19.5%

Saturated Fat 7.8 g 39%

Trans Fat

Cholesterol 43 mg 14.3%

Sodium 148.1 mg 6.2%

Total Carbohydrates 146.1 g 48.7%

Dietary Fiber 0.7 g2.8%

Sugars 133.4 g

Protein 8.2 g 16.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/grandma-dippels-hot-fudge-55732 Embed Table:

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