Grande Salsa
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Grande Salsa, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 35% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 4 mg | 6.7% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Bottom 30% | Low |
| Sugars | 3.3 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Frontera - Salsa
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat
Don Sabrosa - Salsa
Per 100g | Calories 47
Protein | Carbs 12.5 g | Fat
Jardine's - 7J Ranch Medium Salsa
Per 100g | Calories 47
Protein | Carbs 9.4 g | Fat
Jardine's - 7J Ranch Garden Reserve..
Per 100g | Calories 31
Protein | Carbs 6.3 g | Fat
Grande Dip
Per 100g | Calories 83
Protein 10 g | Carbs 16.7 g | Fat
Frontera - Salsa
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat
Green Mountain Gringo - Salsa
Per 100g | Calories 32
Protein | Carbs 6.5 g | Fat
Green Tomato - Salsa Relish
Per 100g | Calories 70
Protein 1.8 g | Carbs 17.5 g | Fat 0.88 g
