Grand Marnier Pastry Cream has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Grand Marnier Pastry Cream has been given a composite ranking of 5, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 345 mg 115%
Sodium 170 mg 7.1%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 0 g
Sugars 37 g
Protein 11 g 22%
Vitamin A 20% Vitamin C 4%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 8 g | Carbs 40 g | Fat 13 g
Per Serving | Calories 120
Protein 4 g | Carbs 21 g | Fat 3 g
Per Serving | Calories 140
Protein 5 g | Carbs 19 g | Fat 4.5 g
Per Serving | Calories 103
Protein 2 g | Carbs 11.6 g | Fat 5.5 g