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Grand Marnier Pastry Cream - Recipe and Nutrition Facts
5

Grand Marnier Pastry Cream Recipe

Grand Marnier Pastry Cream has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Grand Marnier Pastry Cream has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat53%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron1.1 mg6%
Potassium270 mg7.7%
Sodium170 mg7.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56 g18.7%
Dietary Fiber0 g
Sugars37 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat18 g90%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol 345 mg 115%

Sodium 170 mg 7.1%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 0 g

Sugars 37 g

Protein 11 g 22%

Vitamin A 20% Vitamin C 4%

Calcium 20% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=600694 Embed Table:

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