Pillsbury - Grand Flaky Layer Bicuit has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Grand Flaky Layer Bicuit has been given a composite ranking of 4, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.1 g | 14.4% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Bottom 30% | Low |
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.2% | Mid 40% | Average |
Total Trans Fatty Acids | 3.4 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 2 g
Cholesterol
Sodium 540 mg 22.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 8.6 g | Carbs 24.8 g | Fat 15.2 g
Per 100g | Calories 288
Protein 6.8 g | Carbs 39 g | Fat 11.9 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 41.2 g | Fat 10.3 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 41.2 g | Fat 11.8 g
Per 100g | Calories 316
Protein 5.3 g | Carbs 42.1 g | Fat 15.8 g
Per 100g | Calories 447
Protein 5.3 g | Carbs 60.5 g | Fat 21.1 g
Per 100g | Calories 374
Protein 4 g | Carbs 48.5 g | Fat 19.2 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 41.2 g | Fat 10.3 g