Gerber - Graduates Grabbers Toddler Apple & Sweet Potato Squeezable Fruit & Veggies has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gerber - Graduates Grabbers Toddler Apple & Sweet Potato Squeezable Fruit & Veggies has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 303
Protein 2.9 g | Carbs 45.6 g | Fat 13.5 g
Per 100g | Calories 26
Protein 0.52 g | Carbs 6.3 g | Fat
Per 100g | Calories 31
Protein | Carbs 7.9 g | Fat
Per 100g | Calories 140
Protein 1 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 140
Protein 2 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 82
Protein 3.5 g | Carbs 12.9 g | Fat 1.2 g
Per 100g | Calories 71
Protein 1.6 g | Carbs 8.2 g | Fat 3.6 g