Newman's Own - Golden Italian Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Newman's Own - Golden Italian Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 93% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 964.2 mg | 40.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.9 g | 39.8% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 0.67 g | Carbs 6.7 g | Fat 20 g
Per 100g | Calories 113
Protein 0 g | Carbs 12.9 g | Fat 6.5 g
Per 100g | Calories 433
Protein 0 g | Carbs 3.3 g | Fat 46.7 g
Per 100g | Calories 100
Protein 0 g | Carbs 13.3 g | Fat 5 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 9.7 g | Fat 3.6 g
Per 100g | Calories 233
Protein 3.3 g | Carbs 10 g | Fat 20 g
Per 100g | Calories 48
Protein 0 g | Carbs 9.7 g | Fat 1.2 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 9.7 g | Fat 1.6 g