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Lindt Gold Milk Bunny - Nutrition Facts and detailed Analysis
3

Gold Milk Bunny

Lindt - Gold Milk Bunny has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Lindt - Gold Milk Bunny, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat56%
 Calories from Carbs40%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium80 mg3.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%Top 30%High
Dietary Fiber2 g8%Top 30%High
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34 g52.3%Top 10%Very High
Saturated Fat20 g100%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 40 mg 1.7%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 25 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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