Gold Medal Sizzling Fajitas has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southwestern cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gold Medal Sizzling Fajitas has been given a composite ranking of 45, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 59% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 31 IU | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 115 mg | 11.5% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 399 mg | 11.4% | ||
Sodium | 902 mg | 37.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 449 Calories from Fat 262
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 10 g 50%
Trans Fat 0.2 g
Cholesterol 57 mg 19%
Sodium 902 mg 37.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 17 g 34%
Vitamin A 0.6% Vitamin C
Calcium 11.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 3524
Protein 61 g | Carbs 0 g | Fat 361 g
Per Serving | Calories 527
Protein 0.02 g | Carbs 140 g | Fat 0.01 g
Per Serving | Calories 61
Protein 0.89 g | Carbs 6 g | Fat 4 g
Per Serving | Calories 654
Protein 6 g | Carbs 136 g | Fat 12 g
Per Serving | Calories 616
Protein 42 g | Carbs 49 g | Fat 28 g
Per Serving | Calories 1041
Protein 125 g | Carbs 3 g | Fat 55 g
Per Serving | Calories 1138
Protein 76 g | Carbs 12 g | Fat 86 g
Per Serving | Calories 847
Protein 30 g | Carbs 74 g | Fat 52 g