Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lindt Gold Bunny - Nutrition Facts and detailed Analysis
2

Gold Bunny

Lindt - Gold Bunny has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Lindt - Gold Bunny has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat53%
 Calories from Carbs42%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium180 mg7.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%Top 30%High
Dietary Fiber0 g
Sugars55 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32 g49.2%Top 10%Very High
Saturated Fat20 g100%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 54 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 18 mg 0.8%

Total Carbohydrates 5.7 g 1.9%

Dietary Fiber 0 g

Sugars 5.5 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

73

Holsten - Pils

Per 100g | Calories 38
Protein 0 g | Carbs 2 g | Fat 0 g

48

Aurora Natural - Polenta

Per 100g | Calories 366
Protein 7.6 g | Carbs 80.2 g | Fat 1 g

31

Kroger - Shirmp, White (51-60)

Per 100g | Calories 106
Protein 20.3 g | Carbs 0.88 g | Fat 1.8 g

82

Tesco - Basmati Riice 270g

Per 100g | Calories 145
Protein 0 g | Carbs 26.6 g | Fat 3.1 g

3

Lindt - Classic Recipe White..

Per 100g | Calories 500
Protein 7.1 g | Carbs 50 g | Fat 31 g

2

Lindt - Extra Creamy Milk Chocolate

Per 100g | Calories 567
Protein 6.7 g | Carbs 53.3 g | Fat 36.7 g

11

Lindt - Classic Recipes Milk..

Per 100g | Calories 548
Protein 7.1 g | Carbs 47.6 g | Fat 38.1 g

2

Lindt - 85% Cacao Extra-fine Squares

Per 100g | Calories 536
Protein 12.5 g | Carbs 17.9 g | Fat 48.2 g