Godfather's Pizza - Godfather's Potato Wedges has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Godfather's Pizza - Godfather's Potato Wedges has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 301.6 mg | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 342 mg 14.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 17.6 g | Carbs 15.3 g | Fat 18.8 g
Per 100g | Calories 187
Protein 2.8 g | Carbs 26.5 g | Fat 7.7 g
Per 100g | Calories 190
Protein 2.3 g | Carbs 29.1 g | Fat 7.2 g
Per 100g | Calories 118
Protein 2.4 g | Carbs 18.8 g | Fat 4.1 g
Per 100g | Calories 253
Protein 11.6 g | Carbs 32.6 g | Fat 7.4 g
Per 100g | Calories 219
Protein 10.5 g | Carbs 22.6 g | Fat 9.7 g
Per 100g | Calories 257
Protein 12.4 g | Carbs 31.9 g | Fat 8 g
Per 100g | Calories 224
Protein 9.2 g | Carbs 19.4 g | Fat 10.2 g