De Cecco - Gnocchi Di Patate has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 34.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing De Cecco - Gnocchi Di Patate has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.7 mg | 26.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 6.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.48 g | 0.74% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 259 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1060 mg 44.2%
Total Carbohydrates 56.8 g 18.9%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Alessi - Gnocchi Di Patate
Per 100g | Calories 142
Protein 3.3 g | Carbs 29.2 g | Fat 0.83 g
Delverde - Delverde Gnocchi Di Patate
Per 100g | Calories 132
Protein 3 g | Carbs 30.1 g | Fat 0.3 g
Italfresco - Gnocchi Di Patate
Per 100g | Calories 154
Protein 3.9 g | Carbs 34 g | Fat 0.3 g
Gnocchi di Patate
Per Serving | Calories 77
Protein 2 g | Carbs 17.4 g | Fat 0.08 g
De Cecco - Durum Wheat Spaghetti
Per 100g | Calories 353
Protein 12.9 g | Carbs 72.9 g | Fat 1.8 g
De Cecco - Tagliatelle Enriched..
Per 100g | Calories 353
Protein 14.1 g | Carbs 67 g | Fat 3.5 g
De Cecco - Linguine With Spinach
Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
De Cecco - Penne Pasta
Per 100g | Calories 357
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g
