Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
GNC mega men - Nutrition Facts and detailed Analysis
98

GNC mega men

GNC

GNC - GNC mega men has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 18 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing GNC - GNC mega men has been given a composite ranking of 98, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin D
  • Very high in Vitamin E
  • Very high in Vitamin K
  • Very high in Thiamin

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5000 IU100%
Vitamin C300 mg500%
Vitamin D1600 IU400%
Vitamin E20 mg66.7%
Vitamin K80 mcg100%
Thiamin50 mg3332.7%
Riboflavin50 mg2941.2%
Niacin50 mg250%
Vitamin B650 mg2500%
Folic Acid400 mcg
Vitamin B1250 mcg833%
Pantothenic Acid50 mg500%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron18 mg100%
Magnesium52 mg13%
Zinc25.1 mg167%
Copper0 mg
Selenium197.4 mcg282%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 10 g 3.3%

Dietary Fiber

Sugars

Protein 0 g

Vitamin A 100% Vitamin C 500%

Calcium 20% Iron 100%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/gnc__gnc_mega_men_calories Embed Table:

Related Searches

95

GNC - GNC - Joint Vitapak

Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1.5 g

73

Kashi - Blackberry graham

Per 100g | Calories 110
Protein 2 g | Carbs 21 g | Fat 3 g

63

GNC - GNC BEYOND RAW

Per 100g | Calories 850
Protein 60 g | Carbs 130 g | Fat 10 g

81

GNC - Gnc Thermo Cla

Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2 g

95

GNC - GNC - Joint Vitapak

Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1.5 g

39

GNC - Gnc Protein

Per 100g | Calories 100
Protein 15 g | Carbs 7 g | Fat 1 g

63

GNC - GNC BEYOND RAW

Per 100g | Calories 850
Protein 60 g | Carbs 130 g | Fat 10 g

81

GNC - Gnc Thermo Cla

Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2 g