The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Surf Sweets - Gluten Free Sour Berry Bear Snack Packs - 5 Ct has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75 mg | 3.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | ||
| Sugars | 14 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 75 mg 3.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Planters - Cashew Halve Piece 14 Oz
Per 100g | Calories 350
Protein | Carbs 87.5 g | Fat
Nordic Sweets - Swedish Forest Berrie
Per 100g | Calories 350
Protein | Carbs 87.5 g | Fat
Jayme's Sweet Summer Berry Dessert
Per Serving | Calories 130
Protein 2 g | Carbs 20 g | Fat 5 g
Sweet Mascarpone and Berries with..
Per Serving | Calories 510
Protein 8 g | Carbs 29 g | Fat 39 g
Surf Sweets - Gluten Free Gummy Bear..
Per 100g | Calories 80
Protein 2 g | Carbs 19 g | Fat
Surf Sweets - Jelly Bean
Per 100g | Calories 350
Protein | Carbs 85 g | Fat
Surf Sweets - Jelly Beans
Per 100g | Calories 140
Protein 0 g | Carbs 34 g | Fat
