Gullon - Gluten Free Chocolate Chip Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Gullon - Gluten Free Chocolate Chip Cookies has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.2 mg | 0.01% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.9 g | 21.6% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 28.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24 g | 36.9% | Top 30% | High |
| Saturated Fat | 6.5 g | 32.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 497 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 6.5 g 32.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.2 mg 0.01%
Total Carbohydrates 64.9 g 21.6%
Dietary Fiber 0 g
Sugars 28.1 g
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gluten Free Sensations - Gluten Free..
Per 100g | Calories 395
Protein 0 g | Carbs 98.8 g | Fat 0 g
Gluten Free Sensations - Gluten Free..
Per 100g | Calories 346
Protein 0 g | Carbs 79 g | Fat 0 g
Immaculate Baking Co. - Gluten Free..
Per 100g | Calories 455
Protein 3 g | Carbs 60.6 g | Fat 24.2 g
Sans Gluten Free Wafer Cookies..
Per 100g | Calories 533
Protein 3.3 g | Carbs 63.3 g | Fat 26.7 g
Gullon - Diet-fibra Biscuits
Per 100g | Calories 442
Protein 9.2 g | Carbs 64 g | Fat 16.6 g
Gullon - Gullon Pick With Sesame
Per 100g | Calories 481
Protein 9.6 g | Carbs 60.9 g | Fat 22.4 g
Gullon - Digestive Biscuits
Per 100g | Calories 490
Protein 7 g | Carbs 66 g | Fat 22 g
Gullon - D'liteful Sugar Free Maria..
Per 100g | Calories 433
Protein 10 g | Carbs 73.3 g | Fat 11.7 g
