Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hoss's Family Steak And Sea House Glorified Rice Salad - Nutrition Facts
67

Glorified Rice Salad

Hoss's Family Steak And Sea House - Glorified Rice Salad has a average-calorie, average-carb, low-fat and low-protein content.

With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hoss's Family Steak And Sea House - Glorified Rice Salad has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat3%
 Calories from Carbs94%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium17.6 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Top 30%High
Dietary Fiber0.88 g3.5%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.44 g0.68%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium 20 mg 0.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/glorified-rice-salad Embed Table:

Related Searches

98

Nutty Rice & Chile Salad

Per Serving | Calories 89
Protein 0.71 g | Carbs 2.44 g | Fat 8.9 g

90

Rice & Tuna Salad 1

Per Serving | Calories 91
Protein 3.6 g | Carbs 13.9 g | Fat 2.2 g

21

Calypso Cafe - Rice Salad

Per 100g | Calories 337
Protein 6.7 g | Carbs 73.3 g | Fat 0 g

50

Brilliant Rice Salad

Per Serving | Calories 165
Protein 5.4 g | Carbs 24.5 g | Fat 5.4 g

32

Hoss's Family Steak And Sea House -..

Per 100g | Calories 203
Protein 18.9 g | Carbs 0.09 g | Fat 13.4 g

37

Hoss's Family Steak And Sea House -..

Per 100g | Calories 275
Protein 5.6 g | Carbs 28.9 g | Fat 14.8 g

62

Hoss's Family Steak And Sea House -..

Per 100g | Calories 80
Protein 1 g | Carbs 18 g | Fat 0 g

34

Hoss's Family Steak And Sea House -..

Per 100g | Calories 181
Protein 3.5 g | Carbs 16.8 g | Fat 11.5 g