Giuliano - Giuliano Stuffed Olives Garlic has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Giuliano - Giuliano Stuffed Olives Garlic, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 2030.8 mg | 84.6% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsMezzatta - Mezzetta Stuffed Olives..
Per 100g | Calories 127
Protein 6.3 g | Carbs 12.7 g | Fat 6.3 g
Giuliano - Giuliano Stuffed Olives..
Per 100g | Calories 131
Protein 0 g | Carbs 6.6 g | Fat 9.8 g
Paesana - Paesana Garlic Stuffed..
Per 100g | Calories 106
Protein 0 g | Carbs 0 g | Fat 10.6 g
DeLallo - DeLallo Olives Garlic..
Per 100g | Calories 127
Protein 0 g | Carbs 6.3 g | Fat 12.7 g
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Giuliano - Giuliano Stuffed Olives..
Per 100g | Calories 131
Protein 0 g | Carbs 0 g | Fat 9.8 g
Giuliano - Giuliano Stuffed Olives..
Per 100g | Calories 131
Protein 0 g | Carbs 6.6 g | Fat 9.8 g
Giuliano - Giuliano Stuffed Olives..
Per 100g | Calories 131
Protein 0 g | Carbs 0 g | Fat 9.8 g
Giuliano - Giuliano Stuffed Olives..
Per 100g | Calories 131
Protein 0 g | Carbs 0 g | Fat 9.8 g
