Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gingersnaps With Orange-Ginger Cream Filling - Recipe and Nutrition Facts
50

Gingersnaps With Orange-Ginger Cream Filling Recipe

Gingersnaps With Orange-Ginger Cream Filling has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 38.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Gingersnaps With Orange-Ginger Cream Filling has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat34%
 Calories from Carbs63%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium6.6 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0.03 g0.14%Bottom 10%Very Low
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.16 g0.32%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.79 g1.2%Bottom 30%Low
Saturated Fat0.49 g2.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 245 Calories from Fat 85

% Daily Value *

Total Fat 9.4 g 14.5%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 35.1 mg 11.7%

Sodium 77.9 mg 3.2%

Total Carbohydrates 38.9 g 13%

Dietary Fiber 0.4 g1.6%

Sugars 28 g

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/gingersnaps-with-orange-ginger-cream-filling-279344 Embed Table:

Related Searches

27

Cream Filling or Topping

Per Serving | Calories 85
Protein 4.3 g | Carbs 8.9 g | Fat 2.9 g

14

Yummy Cream Filling or Fruit Dip!

Per Serving | Calories 310
Protein 2.4 g | Carbs 40.1 g | Fat 15.8 g

9

Cookies & Cream Filling

Per Serving | Calories 349
Protein 1.9 g | Carbs 7.4 g | Fat 35.3 g

4

Danish - Confectioners Cream Filling

Per Serving | Calories 175
Protein 3.3 g | Carbs 15.9 g | Fat 10.8 g

56

Caramelized Pineapple With Black..

Per Serving | Calories 115
Protein 0.92 g | Carbs 24 g | Fat 2.3 g

54

Chocolate Tipped Butter Cookies

Per Serving | Calories 9
Protein 0.07 g | Carbs 0.74 g | Fat 0.63 g

9

Cold Oven Pound Cake 2

Per Serving | Calories 369
Protein 4.7 g | Carbs 48.7 g | Fat 17.8 g

70

Strawberry Shortcake With Balsamic..

Per Serving | Calories 236
Protein 3.4 g | Carbs 31.6 g | Fat 11 g