Weight Watchers - Giant Wildberry Sorbet & Ice Cream Bars has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Weight Watchers - Giant Wildberry Sorbet & Ice Cream Bars, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 4% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 44.1 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.5 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
Sugars | 21.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 3.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.49 g | 0.75% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 4 g16%
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 4.6 g | Carbs 32.3 g | Fat 1.5 g
Per 100g | Calories 267
Protein 2.2 g | Carbs 26.7 g | Fat 17.8 g
Per 100g | Calories 266
Protein 2.5 g | Carbs 21.5 g | Fat 19 g
Per 100g | Calories 366
Protein 5.9 g | Carbs 35.6 g | Fat 22.8 g
Per 100g | Calories 64
Protein 4.3 g | Carbs 8.6 g | Fat 1.4 g
Per 100g | Calories 177
Protein 0 g | Carbs 34 g | Fat 1.8 g
Per 100g | Calories 102
Protein 6.7 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 368
Protein 18.2 g | Carbs 60.9 g | Fat 8.6 g