Giant Costco Cupcake

Costco - Giant Costco Cupcake has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 109g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Costco - Giant Costco Cupcake has been given a composite ranking of 59, and in moderation.