German Chocolate Angel Pie II has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine.
Based on the composite nutritive standing German Chocolate Angel Pie II has been given a composite ranking of 30, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 70 mg 2.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 8 g | Carbs 56 g | Fat 31 g
Per Serving | Calories 275
Protein 2.7 g | Carbs 22.8 g | Fat 20.7 g
Per Serving | Calories 169
Protein 2.1 g | Carbs 19.9 g | Fat 9.8 g
Per Serving | Calories 387
Protein 5.1 g | Carbs 44.2 g | Fat 22.7 g
Per Serving | Calories 560
Protein 9 g | Carbs 69 g | Fat 29 g
Per Serving | Calories 30
Protein 0 g | Carbs 6 g | Fat 1 g
Per Serving | Calories 580
Protein 18 g | Carbs 72 g | Fat 24 g
Per Serving | Calories 650
Protein 8 g | Carbs 77 g | Fat 35 g