Georgia Tea has a average-calorie, average-carb, low-fat and low-protein content.
With 0.75 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Georgia Tea , and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 1% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.3 mg | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Top 30% | High |
Dietary Fiber | 0.13 g | 0.53% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.75 g | 1.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 17.9 g |
Serving size
Amount Per Serving
Calories 507 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 12 mg 0.5%
Total Carbohydrates 63.4 g 21.1%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 0.14 g | Carbs 16.6 g | Fat 0 g
Per 100g | Calories 331
Protein 0.49 g | Carbs 64.8 g | Fat 0.07 g
Per 100g | Calories 104
Protein 0.07 g | Carbs 7.7 g | Fat 0.07 g
Per 100g | Calories 109
Protein 0 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 171
Protein 0.14 g | Carbs 16.6 g | Fat 0 g
Per 100g | Calories 331
Protein 0.49 g | Carbs 64.8 g | Fat 0.07 g
Per 100g | Calories 104
Protein 0.07 g | Carbs 7.7 g | Fat 0.07 g
Per 100g | Calories 109
Protein 0 g | Carbs 11.4 g | Fat 0 g