Muscle Milk - Genuine Vanilla Toffee Crunch Nutrition Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 41.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Muscle Milk - Genuine Vanilla Toffee Crunch Nutrition Bar, and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 29% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 424.7 mg | 17.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.1 g | 13.7% | Mid 40% | Average |
Sugars | 19.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.2 g | 68.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 11 g | 54.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 310 mg 12.9%
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars 14 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 67
Protein 6.7 g | Carbs 2.57 g | Fat 3.2 g
Per 100g | Calories 40
Protein 5 g | Carbs 2.52 g | Fat 1.1 g
Per 100g | Calories 48
Protein 3.2 g | Carbs 6.1 g | Fat 1.4 g
Per 100g | Calories 43
Protein 6.4 g | Carbs 1.71 g | Fat 1.1 g
Per 100g | Calories 51
Protein 3.2 g | Carbs 6.4 g | Fat 1.6 g
Per 100g | Calories 67
Protein 6.7 g | Carbs 2.57 g | Fat 3.2 g
Per 100g | Calories 48
Protein 3.2 g | Carbs 6.1 g | Fat 1.4 g
Per 100g | Calories 43
Protein 6.4 g | Carbs 1.71 g | Fat 1.1 g