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Muscle Milk Genuine Vanilla Toffee Crunch Nutrition Bar - Nutrition Facts
4

Genuine Vanilla Toffee Crunch Nutrition Bar

Muscle Milk - Genuine Vanilla Toffee Crunch Nutrition Bar has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 41.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Muscle Milk - Genuine Vanilla Toffee Crunch Nutrition Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat29%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium424.7 mg17.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.1 g13.7%Mid 40%Average
Sugars19.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34.2 g68.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21.1%Top 30%High
Saturated Fat11 g54.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 310 mg 12.9%

Total Carbohydrates 30 g 10%

Dietary Fiber

Sugars 14 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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