Fiorucci - Genoa Salami has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Fiorucci - Genoa Salami, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1607.1 mg | 67% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.7 g | 54.9% | Top 10% | Very High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 23.3 g | Carbs 3.3 g | Fat 23.3 g
Per 100g | Calories 48
Protein 3.2 g | Carbs 0 g | Fat 3.7 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 3.5 g | Fat 38.8 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 1.76 g | Fat 31.7 g
Per 100g | Calories 429
Protein 25 g | Carbs 1.79 g | Fat 35.7 g
Per 100g | Calories 286
Protein 25 g | Carbs | Fat 21.4 g