Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fiorucci Genoa Salami - Nutrition Facts and detailed Analysis
1

Genoa Salami

Fiorucci - Genoa Salami has a high-calorie, low-carb, very high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Fiorucci - Genoa Salami, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat82%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1607.1 mg67%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.9 g35.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.7 g54.9%Top 10%Very High
Saturated Fat12.5 g62.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 450 mg 18.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Mastro - Genoa Hot Salami

Per 100g | Calories 300
Protein 23.3 g | Carbs 3.3 g | Fat 23.3 g

12

Hormel - Supreme Party Tray - Genoa..

Per 100g | Calories 48
Protein 3.2 g | Carbs 0 g | Fat 3.7 g

3

Applegate Farms - Genoa Salami

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g

3

Applegate Farms - Organic Genoa..

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g

1

Fiorucci - Sandwich Pepperoni Slices

Per 100g | Calories 423
Protein 21.2 g | Carbs 3.5 g | Fat 38.8 g

3

Fiorucci - Mortadella with..

Per 100g | Calories 353
Protein 12.3 g | Carbs 1.76 g | Fat 31.7 g

1

Fiorucci - Hard Salami Panino

Per 100g | Calories 429
Protein 25 g | Carbs 1.79 g | Fat 35.7 g

0

Fiorucci - Prosciutto

Per 100g | Calories 286
Protein 25 g | Carbs | Fat 21.4 g