Genesis Today 100% Coconut Water Coconut Boost Natural Electrolytes

Genesis Today - Genesis Today 100% Coconut Water Coconut Boost Natural Electrolytes has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B6, Vitamin B12 and Niacin.

The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Genesis Today - Genesis Today 100% Coconut Water Coconut Boost Natural Electrolytes, and we advise that this food in moderation.