PowerBar - Gel Raspberry Cream has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 65.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing PowerBar - Gel Raspberry Cream has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 487.8 mg | 20.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65.9 g | 22% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 24.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perkins Restaurant & Bakery - Muffin,..
Per 100g | Calories 344
Protein 5.9 g | Carbs 47.6 g | Fat 15.3 g
Fannie May - Raspberry Cream - Dark..
Per 100g | Calories 400
Protein 2.5 g | Carbs 65 g | Fat 17.5 g
Vitimin Cottage Natural Grocers -..
Per 100g | Calories 423
Protein 11.5 g | Carbs 65.4 g | Fat 14.4 g
PowerBar - Raspberry Cream
Per 100g | Calories 268
Protein 0 g | Carbs 63.4 g | Fat 0 g
PowerBar - Triple Threat S'mores
Per 100g | Calories 418
Protein 18.2 g | Carbs 54.5 g | Fat 14.5 g
PowerBar - Lemon-lime Endurance..
Per 100g | Calories 389
Protein 0 g | Carbs 94.4 g | Fat 0 g
PowerBar - Ride Shots - Cola
Per 100g | Calories 330
Protein 6.7 g | Carbs 75 g | Fat 0.5 g
PowerBar - Chocolate Performance Bar
Per 100g | Calories 369
Protein 12.3 g | Carbs 69.2 g | Fat 4.6 g
