Garlicky Pita Chips has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Garlicky Pita Chips has been given a composite ranking of 55, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 25
Protein 1 g | Carbs 6 g | Fat 0 g
Per Serving | Calories 80
Protein 9 g | Carbs 2 g | Fat 3.5 g
Per Serving | Calories 40
Protein 2 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 145
Protein 4.1 g | Carbs 24.3 g | Fat 4.5 g
Per Serving | Calories 30
Protein 2 g | Carbs 2 g | Fat 1.5 g
Per Serving | Calories 60
Protein 2 g | Carbs 7 g | Fat 3 g
Per Serving | Calories 360
Protein 8 g | Carbs 33 g | Fat 22 g
Per Serving | Calories 120
Protein 3 g | Carbs 17 g | Fat 4.5 g