Mattessons - Garlic Smoked Pork Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Mattessons - Garlic Smoked Pork Sausage, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 1% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.6 g | 0.2% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.6 g 0.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Conecuh - Hickory Smoked Sausage
Per 100g | Calories 335
Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g
Georgia Boy - Smoked Sausage
Per 100g | Calories 240
Protein 15.5 g | Carbs 2.82 g | Fat 18.3 g
Kowalski - Smoked Liver Sausage
Per 100g | Calories 265
Protein 14.1 g | Carbs 3.5 g | Fat 21.2 g
Royal - Baby Link Smoked Sausage
Per 100g | Calories 317
Protein 12.3 g | Carbs 1.76 g | Fat 30 g
Mattessons - Southern Fried Chicken
Per 100g | Calories 186
Protein 20.2 g | Carbs 3.2 g | Fat 10 g
Mattessons - Sandwich Ham
Per 100g | Calories 118
Protein 22 g | Carbs 1.2 g | Fat 2.8 g
Mattessons - Chinese Spare Rib..
Per 100g | Calories 179
Protein 20.4 g | Carbs 3.9 g | Fat 9 g
Mattessons - Fridge Raiders Chicken..
Per 100g | Calories 200
Protein 20.8 g | Carbs 3.5 g | Fat 11.2 g
