Garlic Butter 6 has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 0.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Garlic Butter 6 has been given a composite ranking of 11, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 98% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.99 g | 0.33% | ||
Dietary Fiber | 0.06 g | 0.24% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 308 Calories from Fat 309
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 91 mg 30.3%
Sodium 974 mg 40.6%
Total Carbohydrates 0.99 g 0.33%
Dietary Fiber 0.06 g0.24%
Sugars 0 g
Protein 0.6 g 1.2%
Vitamin A 0% Vitamin C
Calcium 1.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1670
Protein 4 g | Carbs 11 g | Fat 183 g
Per 100g | Calories 240
Protein 6 g | Carbs 46 g | Fat 4 g