LaRosa's Pizzeria - Garlic Bread has a high-calorie, high-carb, high-fat and average-protein content.
With 7.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Garlic Bread has been given a composite ranking of 47, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 34% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 560.6 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | Top 10% | Very High |
Dietary Fiber | 1.5 g | 6.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 15.4 g | Carbs 33.7 g | Fat 20.2 g
Per 100g | Calories 351
Protein 7 g | Carbs 40.4 g | Fat 17.5 g
Per Serving | Calories 614
Protein 5 g | Carbs 9 g | Fat 63 g
Per Serving | Calories 610
Protein 17 g | Carbs 79 g | Fat 26 g
Per 100g | Calories 100
Protein 10.2 g | Carbs 7.4 g | Fat 3.5 g
Per 100g | Calories 196
Protein 15.2 g | Carbs 3.5 g | Fat 13.6 g
Per 100g | Calories 192
Protein 1.6 g | Carbs 21.1 g | Fat 11.4 g
Per 100g | Calories 315
Protein 10.2 g | Carbs 24.4 g | Fat 18.9 g