Monical's Pizza - Garlic Bread has a very high-calorie, high-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Monical's Pizza - Garlic Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 47% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1188 mg | 49.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68 g | 22.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 5.3 g | 26.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 582 Calories from Fat 0
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 1188 mg 49.5%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 3 g12%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hoss's Family Steak And Sea House -..
Per 100g | Calories 100
Protein 6 g | Carbs 14 g | Fat 4 g
Round Table Pizza - Garlic Bread (1..
Per 100g | Calories 70
Protein 2 g | Carbs 9 g | Fat 3.5 g
Corner Bakery Cafe - Garlic Bread..
Per 100g | Calories 110
Protein 3 g | Carbs 16 g | Fat 4 g
Jack Astor's Bar & Grill - Lunch..
Per 100g | Calories 149
Protein 4.2 g | Carbs 18.8 g | Fat 4.4 g
Monical's Pizza - Spinach -..
Per 100g | Calories 13
Protein 1.7 g | Carbs 1.9 g | Fat 0.3 g
Monical's Pizza - Sauce Whole Calzone
Per 100g | Calories 14
Protein 0.3 g | Carbs 3.1 g | Fat 0 g
Monical's Pizza - Side Salad
Per 100g | Calories 91
Protein 4.7 g | Carbs 7 g | Fat 4.8 g
Monical's Pizza - Sauce - Calzone
Per 100g | Calories 14
Protein 0.3 g | Carbs 3.1 g | Fat 0 g
