Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cookie Garbanzo Bean Chocolate Cake - Nutrition Facts and detailed Analysis
52

Garbanzo Bean Chocolate Cake

Cookie - Garbanzo Bean Chocolate Cake has a average-calorie, average-carb, average-fat and average-protein content.

With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Cookie - Garbanzo Bean Chocolate Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat31%
 Calories from Carbs60%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.5 g13.1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 229 Calories from Fat 77

% Daily Value *

Total Fat 8.5 g 13.1%

Saturated Fat

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 180 mg 7.5%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 3 g12%

Sugars

Protein 5.2 g 10.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/cookie_garbanzo_bean_chocolate_cake_calories Embed Table:

Related Searches

12

Cold Stone Creamery - Cookies &..

Per 100g | Calories 302
Protein 4.7 g | Carbs 38 g | Fat 15.5 g

11

Cold Stone Creamery - Cookies &..

Per 100g | Calories 295
Protein 4.7 g | Carbs 36.4 g | Fat 14.7 g

18

Neely's Cookies and Cream Cake

Per Serving | Calories 804
Protein 8 g | Carbs 118 g | Fat 36 g