Gambas al Pil-Pil (Sizzling Hot Chili Shrimp) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Gambas al Pil-Pil (Sizzling Hot Chili Shrimp), and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 74% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 670 mg 27.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 3 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 100
Protein 2 g | Carbs 18 g | Fat 2.5 g
Per Serving | Calories 203
Protein 21.5 g | Carbs 7.2 g | Fat 10.1 g
Per Serving | Calories 183
Protein 11.7 g | Carbs 6.8 g | Fat 11.9 g
Per Serving | Calories 400
Protein 18 g | Carbs 24 g | Fat 26 g
Per Serving | Calories 420
Protein 19 g | Carbs 44 g | Fat 20 g
Per Serving | Calories 620
Protein 23 g | Carbs 60 g | Fat 33 g
Per Serving | Calories 230
Protein 7 g | Carbs 46 g | Fat 3.5 g