Gaea - Gaea Olive Oil Greek, Extra Virgin, Kalamata D. o.p. has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Gaea - Gaea Olive Oil Greek, Extra Virgin, Kalamata D. o.p., and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 95.9 g | 147.5% | Top 10% | Very High |
Saturated Fat | 13.7 g | 68.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 923
Protein 0 g | Carbs 0 g | Fat 99.4 g
Per 100g | Calories 25
Protein 0 g | Carbs 0 g | Fat 2.9 g
Per 100g | Calories 888
Protein 0 g | Carbs 0 g | Fat 95.7 g
Per 100g | Calories 873
Protein 0 g | Carbs 0 g | Fat 97.2 g
Per 100g | Calories 890
Protein 0 g | Carbs 0 g | Fat 95.9 g
Per 100g | Calories 890
Protein 0 g | Carbs 0 g | Fat 95.9 g
Per 100g | Calories 529
Protein 0 g | Carbs 46.3 g | Fat 39.7 g
Per 100g | Calories 272
Protein 0 g | Carbs 18.1 g | Fat 18.1 g
Per 100g | Calories 890
Protein 0 g | Carbs 0 g | Fat 95.9 g
Per 100g | Calories 890
Protein 0 g | Carbs 0 g | Fat 95.9 g
Per 100g | Calories 116
Protein 0 g | Carbs 0 g | Fat 8.7 g
Per 100g | Calories 493
Protein 0 g | Carbs 6.3 g | Fat 8.8 g