Gatorade - G2 Series, 02 Perform, Thirst Quencher, Raspberry Melon has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Gatorade - G2 Series, 02 Perform, Thirst Quencher, Raspberry Melon , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 13.2 mg | 0.4% | Top 30% | High |
| Sodium | 48.5 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.2 g | 0.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Melon Up! - Watermelon, Balls, Melon..
Per 100g | Calories 30
Protein 0.65 g | Carbs 7.8 g | Fat 0 g
Fuze - Strawberry Melon
Per 100g | Calories 2
Protein 0 g | Carbs 0.38 g | Fat 0 g
Mountain Dew - Strawberry Melon, Diet..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Kasugai - Melon Gummy Candy
Per 100g | Calories 355
Protein 7.2 g | Carbs 81.6 g | Fat 0 g
Gatorade - G2 Series, 02 Perform,..
Per 100g | Calories 1
Protein 0 g | Carbs 0.22 g | Fat 0 g
Gatorade - G2 Series Thirst Quencher,..
Per 100g | Calories 336
Protein 0 g | Carbs 84 g | Fat 0 g
Gatorade - G2 Series, 02 Perform,..
Per 100g | Calories 9
Protein 0 g | Carbs 2.2 g | Fat 0 g
Gatorade - Glacier Freeze Flavored..
Per 100g | Calories 18
Protein 0 g | Carbs 4.9 g | Fat 0 g
