Gatorade - G2 Perform 02 Orange Pomegranate Low Calorie Natural Thirst Quencher has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gatorade - G2 Perform 02 Orange Pomegranate Low Calorie Natural Thirst Quencher has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.2 g | 0.7% | Bottom 30% | Low |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gatorade - G2 Series 02 Perform..
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Hail Merry Snacks - Orange Oranberry..
Per 100g | Calories 388
Protein 10.6 g | Carbs 35.3 g | Fat
Life Savers - Life Savers Orange..
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat
Gatorade - G Series Perform 02 Orange..
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Gatorade - Fit Series 03 Recover..
Per 100g | Calories 35
Protein 3.8 g | Carbs 4.2 g | Fat 0.64 g
Gatorade - G Series Perform 02 Frost..
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Gatorade - G2 Perform 02 Tropical..
Per 100g | Calories 9
Protein 0 g | Carbs 2.2 g | Fat 0 g
Gatorade - G2 G Series 02 Perform..
Per 100g | Calories 50
Protein 0 g | Carbs 14 g | Fat 0 g
