Gatorade - G2 Blueberry-pomegranate (12 Oz) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gatorade - G2 Blueberry-pomegranate (12 Oz) has been given a composite ranking of 37, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.06 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0.6 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 474
Protein 0 g | Carbs 71 g | Fat 18 g
Per 100g | Calories 119
Protein 4.3 g | Carbs 18.7 g | Fat 3 g
Per 100g | Calories 237
Protein 9.2 g | Carbs 43.4 g | Fat 2.6 g
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 11
Protein 0 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 23
Protein 0 g | Carbs 5.9 g | Fat 0 g