G Pasta has a average-calorie, average-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing G Pasta has been given a composite ranking of 73, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 29% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% |
Serving size
Amount Per Serving
Calories 339 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 338
Protein 7.9 g | Carbs 70 g | Fat 1.5 g
Per 100g | Calories 320
Protein 14 g | Carbs 63 g | Fat 2.5 g
Per 100g | Calories 151
Protein 5.3 g | Carbs 31.3 g | Fat 0.63 g
Per 100g | Calories 211
Protein 7 g | Carbs 42 g | Fat 1 g
Per 100g | Calories 260
Protein 6 g | Carbs 40 g | Fat 9 g
Per 100g | Calories 240
Protein 8 g | Carbs 46 g | Fat 3 g
Per 100g | Calories 151
Protein 5.3 g | Carbs 31.3 g | Fat 0.63 g
Per 100g | Calories 211
Protein 7 g | Carbs 42 g | Fat 1 g