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G Pasta - Nutrition Facts and detailed Analysis
73

G Pasta

G Pasta has a average-calorie, average-carb, average-fat and high-protein content.

With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing G Pasta has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat29%
 Calories from Carbs57%

Why this is good for you

  • High in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49 g16.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 339 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 49 g 16.3%

Dietary Fiber

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/g_pasta_calories Embed Table:

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