Osaka Fusion - Fusion Rice Chips has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 84g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Fusion cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Osaka Fusion - Fusion Rice Chips has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84 g | 28% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 7.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 22% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 1.8 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rice Garden - Mixed Vegetables
Per 100g | Calories 51
Protein 1.8 g | Carbs 5.3 g | Fat 3 g
Sodexo - Biriyani Rice
Per 100g | Calories 132
Protein 2.6 g | Carbs 25.6 g | Fat 1.3 g
Kellogg's - Rice Krispies Squares..
Per 100g | Calories 405
Protein 2.7 g | Carbs 75.7 g | Fat 10.8 g
Bánh tráng - Vietnamese Rice..
Per 100g | Calories 64
Protein 0.38 g | Carbs 15.6 g | Fat 0 g
