Fusion Caramel & White Cheddar Gourmet Popcorn

Jody's - Fusion Caramel & White Cheddar Gourmet Popcorn has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Fusion cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Jody's - Fusion Caramel & White Cheddar Gourmet Popcorn has been given a composite ranking of 10, and sparingly.