Moe's Southwest Grill - Funk Meister (HS) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Moe's Southwest Grill - Funk Meister (HS) has been given a composite ranking of 75, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 40% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 482 mg | 20.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 275 Calories from Fat 105
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 482 mg 20.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 8 g | Carbs 29 g | Fat 12 g
Per 100g | Calories 307
Protein 8 g | Carbs 46 g | Fat 12 g
Per 100g | Calories 529
Protein 41 g | Carbs 21 g | Fat 31 g
Per 100g | Calories 750
Protein 4 g | Carbs 47 g | Fat 60 g
Per 100g | Calories 18
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 1063
Protein 56 g | Carbs 37 g | Fat 73 g
Per 100g | Calories 458
Protein 26 g | Carbs 55 g | Fat 14 g
Per 100g | Calories 1068
Protein 52 g | Carbs 110 g | Fat 49 g