Fully Southern

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Fully Southern has a low-calorie, low-carb, low-fat and low-protein content.

With 0.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Southern cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Fully Southern has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

	Calories from Protein	3%
	Calories from Fat	0%
	Calories from Carbs	97%

Why this is good for you

No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	66.8 mg	2.8%	Top 10%	Very High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	10.8 g	3.6%	Mid 40%	Average
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.33 g	0.66%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	5 g


How many calories are there in Fully Southern ?
How much fat is there in Fully Southern ?
How much carb is there in Fully Southern ?
How much protein is there in Fully Southern ?
How much sodium is there in Fully Southern ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 276 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 265 mg 11%

Total Carbohydrates 42.7 g 14.2%

Dietary Fiber 0 g

Sugars

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: