Phillips Performance Nutrition - Full Strength Premium Nutrition Shake - Chocolate has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 29.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 47.06 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Phillips Performance Nutrition - Full Strength Premium Nutrition Shake - Chocolate has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- Low in Saturated Fat
- High in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 411.8 mg | 17.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.4 g | 9.8% | Top 30% | High |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 47.1 g | 94.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.9 g | 9% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 350 mg 14.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wienerschnitzel - Tastee-Freez Shake..
Per 100g | Calories 146
Protein 2.5 g | Carbs 24.4 g | Fat 5 g
Compliments - Cakes, Volcano,..
Per 100g | Calories 416
Protein 0 g | Carbs 50.4 g | Fat 22.1 g
Purely Decadent - Chocolate
Per 100g | Calories 176
Protein 1.2 g | Carbs 23.5 g | Fat 10.6 g
Chocolate Mints
Per 100g | Calories 390
Protein 2.4 g | Carbs 78 g | Fat 7.3 g
Phillips Performance Nutrition - Full..
Per 100g | Calories 366
Protein 48.8 g | Carbs 30.5 g | Fat 6.1 g
