Fudge Truffle Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Fudge Truffle Cookies has been given a composite ranking of 31, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 70 mg 2.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 660
Protein 10 g | Carbs 77 g | Fat 36 g
Per 100g | Calories 170
Protein 1 g | Carbs 23 g | Fat 8 g
Per Serving | Calories 33
Protein 1.1 g | Carbs 7.6 g | Fat 0.4 g
Per Serving | Calories 53
Protein 1.3 g | Carbs 12.6 g | Fat 0.5 g
Per Serving | Calories 450
Protein 6 g | Carbs 43 g | Fat 29 g
Per Serving | Calories 480
Protein 2 g | Carbs 38 g | Fat 39 g
Per Serving | Calories 290
Protein 5 g | Carbs 31 g | Fat 15 g
Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 5 g