Fruitful Island - Fruitful Island Chili Oil Hot has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Fruitful Island - Fruitful Island Chili Oil Hot has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 94.2 g | 145% | Top 10% | Very High |
| Saturated Fat | 18.8 g | 94.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 135 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsFruitful Island - Fruitful Island..
Per 100g | Calories 879
Protein 0 g | Carbs 0 g | Fat 94.7 g
Ka-Me - KA-ME Chili Flavored Oil Hot
Per 100g | Calories 917
Protein 0 g | Carbs 0 g | Fat 98.8 g
Double Pagoda - Double Pagoda Chilli..
Per 100g | Calories 838
Protein 0 g | Carbs 0 g | Fat 93.1 g
Redisland - Red Island Olive Oil..
Per 100g | Calories 895
Protein 0 g | Carbs 0 g | Fat 96.4 g
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