Fruitful - Fruitful has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 92.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fruitful - Fruitful has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 92.9 g | 31% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 71.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wendy's - Jr Cheeseburger (ketchup..
Per 100g | Calories 248
Protein 13.8 g | Carbs 23.9 g | Fat 10.1 g
Franz - Shasta Wilderness
Per 100g | Calories 256
Protein 11.6 g | Carbs 48.8 g | Fat 4.7 g
Speedway - Hazlenut
Per 100g | Calories 65
Protein 0 g | Carbs 10 g | Fat 2.4 g
Jimmy John's - Jimmy John's Small..
Per 100g | Calories 43
Protein 0 g | Carbs 11.5 g | Fat 0 g
Fruitful - Watermelon Bar
Per 100g | Calories 51
Protein 0 g | Carbs 11 g | Fat 0 g
Fruitful - Banana
Per 100g | Calories 93
Protein 0.85 g | Carbs 15.3 g | Fat 2.5 g
Fruitful - Strawberry Fruitfull Bar
Per 100g | Calories 59
Protein 0 g | Carbs 15.3 g | Fat 0 g
